It is important that Head Start programs partner with families to build healthy eating habits early. One way to do this is to serve meals family-style. Family-style meals are a great way to introduce healthy foods, model healthy behaviors, and provide chances for nutrition education. This newsletter discusses the importance of serving family-style meals in Head Start programs. It also discusses how to serve family-style meals and how to engage families to serve family-style meals at home.
Source: Early Childhood Learning and Knowledge Center, National Center on Health